5 Common Childhood Respiratory Illnesses And Diseases

Respiratory illnesses and diseases occur frequently in people. During a child’s early years, a respiratory disease such as the common cold is never far away. The respiratory system - the nose, throat, and lungs - works hard to allow in all the oxygen we need and clear out the carbon dioxide we don’t need. However, our noses and mouths are easy access points for germs, viruses, and bacteria. As a child’s immune system hasn’t fully developed, these invaders can lead to some of these common childhood respiratory illnesses and diseases read more here...

Common Signs of Depression in Children

We typically think of depression as something that only affects adults. However, in recent years there has been a sharp increase in children and young adults diagnosed with depression and mental health issues. Children might not always be comfortable talking about their mental health or may feel embarrassed to talk about their emotions. The good news is that the awareness of mental health is increasing worldwide, and there are now a wide range of treatments available to help children manage any mental health problems they have. This post will highlight some of the common signs of depression in children and the different kinds of treatment available read more here...

The Necessity of High Fiber Diets for Children

There are many parts of a child's diet that are important, and fiber is one of them. Fortunately for parents, there are many high fiber foods that kids love. Fruits, breads, pastas, and some cereals are all fantastic options for kids. Here is a breakdown of some of the upsides of high fiber foods for children read more here...

Answering Questions Regarding Kids Physical Therapy

Physical therapy amounts to a set of exercises to improve flexibility in children. These therapies are provided by professional therapists, who utilize a range of exercises and equipment. Parents are encouraged to be aware of signs that may point towards any muscle injuries with the child. Physical therapy aims to promote specific muscle movements, which are often otherwise painful because of injuries or genetic conditions read more here...