Healthy Meal Ideas for Toddler

A healthy diet for toddlers should include plenty of fruits, vegetables, whole grains, dairy, protein, and healthy fat. As much as possible, avoid empty calories such as candy and soda, processed foods, added sugars, and saturated or trans fats. Keep reading for some healthy meal ideas your toddler will actually want to eat read more here...

Thyroid Disorders in Children

Thyroid disorders are a type of endocrine disorder affecting as many as 37 in 1,000 school-aged children in the United States. Keep reading for more information about thyroid disorders in children and the signs and symptoms that parents need to know read more here...

 

Many kids suffer from behavioral challenges, and it can be difficult for parents to tell the difference between normal childhood behaviors and signs of an actual disorder.So how can parents know if a child’s behavior is due to an official diagnosis read more here...

Difference Between Spring Allergies & Coronavirus

Although there are many similarities between coronavirus and other common childhood illnesses such as the cold or the flu, there are also differences. COVID-19 can especially mimic the symptoms of allergies in kids. So how do you know if your child has COVID-19 or is simply suffering from common springtime allergies read more here...

Quick Exercises for Kids & Teens

According to official CDC recommendations, kids and teens should get at least one hour of physical activity per day. In addition to individual and team sports, a regular routine of quick exercises that can be done daily at home will help contribute to your kids’ overall health read more here...    

Athlete’s Foot in Children

Athlete’s foot is a fungal infection of the skin that causes an itchy and painful rash. It is fairly common in older children and teens who are active in youth sports. In fact, it is estimated that 70% of people will get an athlete’s foot infection at some point in their life. This infection can spread easily among groups and in environments like locker rooms and swimming pools read more here...

Kawasaki Disease: Symptoms, Diagnosis & Treatment

Although it is a relatively rare disease that many people have not heard of until recently, Kawasaki disease is still a serious health concern that all parents should be aware of.

What is Kawasaki Disease?

Kawasaki disease primarily affects kids younger than 5 years of age. Contrary to popular belief, kids of all races can get Kawasaki disease, although it is more prevalent in those of Asian or East Asian descent read more here...