Does Your Child Get Enough Sleep?

The general scientific consensus is that while school children need approximately 10 to 12 hours sleep, many are only realistically achieving between 7 and 8. This is not conducive to high performance or achievement in school and is thought to be linked with behavioral issues such as ADHD, hyperactivity and mood swings. Children who do not get enough sleep also tend to have poor eating habits and may be obese. Keeping all this in mind, it may be time for you to ask yourself, “Does your child get enough sleep?” Read more here... 

Tips for Bottle Feeding Your Baby

If you have never fed a baby before, it can be a daunting prospect that you are a little afraid to try. After all, a newborn baby is helpless and relies on you completely for their every need, so what if you don’t get it right? Well, the chances are that even without help you probably aren’t going to mess up too badly, but just in case, here are some tips on bottle feeding your baby. Read more here...